For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving. Too much low sodium is also associated with health problems. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. At 70mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. This food's %DV (daily value percentage) for sodium is 3%.It's recommended that you track the macros of your daily food consumptions-this makes it easier to avoid overconsumption. Take into consideration whether you intend to consume additional meals or what you've already consumed. Consuming this item may limit your ability to eat more foods that contain carbs. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Net Carbs are 13% of calories per serving, at 39g per serving.Chocolate lovers should enjoy this and the layer of vanilla keeps the chocolate from becoming overwhelming.Keto & Health Insights for Talenti Vanilla Fudge Cookie I could be a great first flavor to have if you are curious about the collection though. It is still quite good, but it wasn't a 'wow' flavor for me due to its simplicity. Perhaps I should have tried this one first. We are trying Jeni's Gooey Butter Cake Ice Cream & Talenti Vanilla Fudge Cookie Layers Gelato Which do you prefer Food Playlist: Bit.ly/foodinatieats Foo. This is the probably the simplest flavor in the layers line - chocolate and vanilla. Talenti Layers Vanilla Fudge Cookie Chocolate & Vanilla Gelato Cookies Fudge & Waffle Pieces Gelato Additional information Myrtle Beach Areas Charleston. The vanilla gelato acted a bit like a palate cleanser here - to keep the pint from getting too chocolatey. They were a bit like the cookies but less crunchy and sweet. The chocolate waffle cones on the bottom here not that bad. The cookies tasted like cookie part of an Oreo - crunchy and chocolatey. The chocolate cookie and fudge sauce layers blended together a bit - the cookies seemed to be immersed in the fudge. It has a frozen hot chocolate flavor to it. I have not reviewed the standalone version of this base yet, but it would work quite well. I was distracted by the 'double dark' name of the chocolate above, but it is quite good. It is a challenging, but fun task to try to dig out a wedge with reasonable layer integrity for the photos. I dip my spoon in for a taste and it is quite good, but it tastes like regular chocolate ice cream. I checked the online page for that individual base flavor and I don't think it is actually supposed to be that 'dark'. It looks chocolatey, but it does not look to be all that dark. Let's check it out.Īgain, the only thing I see when I unscrew the lid on a layers collection pint is the Double Dark Chocalate gelato layer. It sounds like a simple mix of various types of chocolate and vanilla. The layers in between are chocolate cookie chunks and fudge sauce and the layer on the bottom is chocolate waffle cone pieces. When you see them at the bottom, you might be like me and wonder if they taste like. The 'broken waffle cone' bits at the bottom are easily my favorite part. The vanilla bean gelato is distinctly more flavorful than the 'vanilla gelato' in the black raspberry mix. The two gelato layers here are Double Dark Chocolate and Vanilla. The chocolate cookie layer looks and tastes good and the fudge sauce is decent. This flavor is called Vanilla Fudge Cookie. ![]() Today we move on to a pint from the new Layers Collection from Talenti Gelato. Vanilla Fudge Cookie - Layers of Double Dark Chocolate Gelato, Chocolate Cookie Chunks, Fudge Sauce, Vanilla Gelato and Chocolate Waffle Cone Pieces
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